Aquatics at the Fort Madison Family YMCA

Indoor Pool · Year-Round

Aquatics Programs

Water fitness classes, lap swim, and indoor pool access for all ages and abilities.

Water Fitness Classes

Aquacise

Water Fitness

Aquacise

with Jan Gill

A fun and effective water-based fitness program designed to improve cardiovascular health, strength, flexibility, and overall wellness. Using the natural resistance of water, this low-impact class is accessible to participants of all ages and fitness levels.

Low impact on jointsCardiovascular focusFull body workoutAll fitness levels welcome

Mondays & Wednesdays · 4:30pm – 5:15pm

Y-Members – Free · Non-Members – Day Pass Fee

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Aqua Fitness

Water Fitness

Aqua Fitness

with Marsha Anderson

A fun, energizing workout for all fitness levels — we rock and roll to music! Uses the natural buoyancy of water to reduce stress on joints while providing effective, low-impact resistance. No swimming ability required.

Upbeat music-driven classShallow end onlyNo swim ability neededJoint-friendly resistance

Tuesdays & Thursdays · 10:45am - 11:45am

Y-Members – Free · Non-Members – $10/Class

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Twinges 'n' Hinges

Water Fitness

Twinges 'n' Hinges

with Kathy Krogmeier

A certified water exercise program designed for individuals dealing with joint pain, stiffness, or arthritis. Held in a warm water environment, this gentle yet effective class improves mobility, strength, and flexibility. Certified by the Arthritis Foundation and YMCA of the USA.

Arthritis Foundation certifiedWarm water environmentRange of motion focusPain relief & mobility

Mondays, Wednesdays & Fridays · 8:00am

Y-Members – Free · Non-Members – $10/Class

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Indoor Pool Schedule

The YMCA indoor pool is open year-round. Schedule is subject to change — call (319) 372-2403 for the latest hours.

Monday / Wednesday / Friday

Lap Swim5:00am – 8:00am
Twinges 'n' Hinges8:00am – 9:00am
Lap Swim9:00am – 12:00pm
Pool Closed12:00pm – 4:00pm
Aquacise4:30pm – 5:15pm
Lap Swim & Open Swim4:00pm – 7:00pm

Tuesday / Thursday

Lap Swim5:00am – 9:30am
Summer Camp9:30am – 10:30am
Aqua Fitness10:45am - 11:45am
Pool Closed12:00pm – open

Saturday

Lap Swim8:00am – 12:00pm

Sunday

ClosedPool closed on Sundays

● Colored dots indicate aquatic fitness classes. Class times may vary — check the Classes page for full details.

Year-Round

Indoor Swim Lessons

Learn-to-swim lessons for youth and adults in our indoor pool. Building water confidence and essential safety skills year-round.

View Indoor Lessons

Summer Season

Public Pool & Outdoor Lessons

The Fort Madison Public Pool opens each summer. Swim lessons, season passes, punch cards, and private party rentals available.

View Public Pool