Free for Members
Group Fitness Classes
All classes are free with your membership. Something for every fitness level, from gentle water aerobics to high-intensity training.
Our Classes
Aquacise
Low-impact water aerobics class perfect for all fitness levels. Great for joint health and cardiovascular fitness.
Aqua Fitness
A higher-intensity water workout combining cardio and strength training in the pool.
Body Pump
Barbell-based group fitness class targeting all major muscle groups with high repetitions and low weight.
Line Dancing 101
Fun and social line dancing class for all skill levels. Learn new steps and get a great workout at the same time.
PIYO / Cardio Barre
A fusion of Pilates and yoga movements combined with barre-inspired cardio for a full-body burn.
Silver Sneakers
Designed for older adults, this class improves strength, balance, and flexibility in a fun, supportive environment.
Twinges 'n' Hinges
Gentle water exercise class focused on range of motion and joint mobility. Shallow end closed during class.
Women on Weights
Strength training class designed specifically for women, focusing on building confidence and muscle tone.
HIIT
High-Intensity Interval Training with short bursts of intense exercise alternated with recovery periods for maximum calorie burn.
Meet Your Instructors
Our certified instructors bring energy, expertise, and encouragement to every class.
Jan Gill
Aquacise
Kathy Krogmeier
Twinges 'n' Hinges · Line Dancing 101 · Silver Sneakers
Marsha Anderson
Aqua Fitness
Shawnna Williamson
Body Pump · HIIT · PiYo / Cardio Barre
Shar Upton
Body Pump
Group Fitness Class Schedule
Join one of our many weekly classes. From gentle water aerobics to high-intensity training, we have a class that fits your goals and schedule.
